Resources for Results
Wild World of Wellness
Empowering Exercise & Education
Zoom Classes • Routines for Results • Manuals • Workshops • Social
A Class Apart
Join Mark’s friendly class community.
Get Active:
Can-Rehab & Elderly
A safe, feel-good class that creates change with kindness; Improving the quality of life for anyone affected by Cancer, or who’s over 60.
Mark’s comprehensive method carries big benefits to your muscles, movement, and mind, and brings you the security of a strong, supple, stable body.
Start your week well: Classes on Mondays. (Zoom)
Price: One 40min class = £20. / Block of 10 = £150.
Wild Wednesdays:
Exercise for Everybody
Mark’s encompassing exercise method improves all aspects that define fitness; unlocking an unrivalled range of results to your muscles, movement, and mind!
A complete whole-body workout, this class also complements other forms of exercise; providing an invaluable addition to everybody’s weekly routine.
Get your mid week fix: Classes on Wednesdays. (Zoom)
Price: One 40min class = £20. / Block of 10 = £150.
Health Woodpecker
Create a routine, or connect to Mark.
Routines for Results
Whatever your age, and whether you want a routine to improve your physique, posture, or positivity: Health Woodpecker is Mark’s free, simple to use habit forming app that gives you the best chance of getting results!
Connect to Mark: Download the app and request a routine from him today.
1:1 Sessions for Success
Perfect for those following on-line content who require transformative tuition, or for anyone wanting tailored education and exercise to reach their goals.
See Mark for any number of 1:1 training sessions, either in-person or on-line, with the option of receiving a tailored routine on his app Health Woodpecker.
Mark’s Manuals
Pick up some priceless education.
Mark Wild Method
MWM User Guide
A free, useful resource for anyone using Mark’s exercise method: This manual details the 3 different formats you can use, how to tailor your sessions, and how to make them most effective.
More manuals will be added soon!
Wild Workshops
Educational, enjoyable, and inspiring.
Gain Knowledge & Get Inspired
Join Mark - in-person or on-line - for a fun, friendly, and educational workshop. Limited spaces; so be quick to book!
What: To be announced.
Where: To be announced.
When: Summer 2024.
Price: £50.00
Find & Follow
Additional access to Mark’s expertise.
Subscribe to Mark’s YouTube channel for a variety of health & fitness videos; you can also easily use these to form yourself a rewarding routine on his helpful app Health Woodpecker.
Follow Mark on Instagram for ‘Wild Words of Wisdom’ on Body, Mind, and Life.